Mental health is the order of the day, and with the stress we experience daily, there are few people who have never experienced episodes of anxiety, depression or other mental illnesses. Fruits and vegetables, essential for a healthy diet We get up just to go to work and eat the first thing we see for breakfast. We eat something precooked in a hurry to continue working. We continue with...
Today we want to explain how to make this magnificent APPLE AND MANGO PUDING recipe by María Rodriguez (@mariaa_roro). Thanks to Anela Fruits desserts you can make your own recipes with 100% natural products all year round. To see all the recipes that we are explaining to you, do not forget to enter our social networks and, above all, do not forget to explain to us how your recipe turned...
Today, due to globalization, we see it as completely normal to go to the supermarket and buy any product throughout the year, but always choosing seasonal fruit and vegetables means supporting sustainable agriculture and fighting for a better world.
Health Our first reason to support this sustainable consumption is our health. Nature is wise, and it provides us with the vitamins and...
Having a good diet is always important to have a healthy life, but if we also practice sports, we must pay even more attention to what we eat to have enough energy during training. Essential fruits: